Zumba

Somewhere in your 2007 New Year's resolution list was losing weight and getting fit. Well, after a short spurt of dedicated effort and sore muscles you're not as motivated. If this describes you, you are no different than millions of Americans who annually take a short ride on the fitness bus after the holidays only to get off in the first 3 - 4 months!

How do you keep that enthusiasm? Here are 10 proven ideas to help overcome being just another fitness drop-out.

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